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{ Dalma} How to Make

#Dalma

Preparation For :    4 People
Preparation Time :  1 hour (Approx)

INGREDIENTS

  1. Papita (Raw Papaya) – 200gm
  2. Aloo (Potato) – 100 gm
  3. Baigana (Brinjal, Eggplant) – 75gm
  4. Sajana Chhuin (Drumstick) – 80 gm
  5. Saru (Arum, Arbi) – 120 gm
  6. Beans – 20 gm
  7. kancha kadali (Raw banana) – 65 gm
  8. kakharu (Pumpkin) – 120 gm
  9. Tomato -80 gm
  10. Piaja (Onion)- 100 gm
  11. Harad Dali (Pigeon Pea, Arhar Dal) -150 gm
  12. Sorisha (Mustard Seed)- 2tsp
  13. Jeera (Cumin Seed)- 4 tsp
  14. Haladi Gunda (Turmeric Powder) – 2tsp
  15. Teja Patra (Bay Leaf) -2 pc
  16. Sukhila Lanka (Dry Chili) – 3pc
  17. Refine Tela (Refined Oil) – 3tbsp
  18. Luna( Salt) – as per taste
Hoe To COOK: STEP WISE
  • ·         Wash the vegetables thoroughly; cut them into medium size pieces, cut beans and drumstick into 2 inch long pieces. Cut thin slices        of      onion.  Soak the dal in water for about 1 hr.

  • ·        Fry 3 tsp cumin seed and 2 pc dry chili slightly, then make a fine powder out of it, keep aside.


  • ·         Boil 6, 7 cups of water in a deep pan. Add the dal, turmeric powder(1tsp) and cook it. When half cooked add the vegetables to it. Add salt.
  •  ·         When the vegetables are half cooked add the tomato pieces. Cook it till everything is well cooked. Remove from flame and keep aside. 

  • ·         Heat oil in a deep pan. When hot add the mustard seed, cumin seed, bay leaf and dry chili. When splutter add the onion slices, fry it till turns golden brown.

  • ·         Add the boiled dal and vegetable mixture to it slowly. Cover it. Finally sprinkle the cumin chili powder (step-3) on it. Remove from flame Serve hot with rice or roti.